Being the most flexible joint in the human body, the shoulder is prone to injuries and dislocation that is usually very painful. A dislocated shoulder can limit the range of motion and impair function. Physical therapy exercises for the shoulder are highly beneficial and effective in treating pain, stiffness and other issues that affect this region of the body. There are many kinds of such exercises that reduce shoulder pain. Each type is intended to help a person recover from a particular shoulder injury or to aid in the improvement of function.
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